Tired of Draining Relationships?

Ever felt like you’re always the one holding things down in a relationship!?

—whether it’s a partner, a friend, or even family

—but when you need support, it’s crickets?

That’s a draining relationship, and trust me, you don’t have to keep pouring into people who leave you empty.

How to Know a Relationship is Draining You

• You’re always the giver. They take and take, but when you need something? Nothing.
• You feel exhausted after dealing with them. Like you just ran a whole marathon… emotionally.
• They guilt-trip you. Every time you set a boundary, they make you feel bad for it.
• You don’t feel supported. When it’s their crisis, you drop everything. But your problems? Suddenly, they’re too busy.
• The vibe is just heavy. Too much arguing, tension, or walking on eggshells? Not worth it.

How to Take Your Energy Back

• Stop ignoring the signs. If it feels draining, it probably is. Don’t gaslight yourself into staying.
• Set boundaries (and enforce them!). Saying no is self-care. You don’t owe anyone unlimited access to your energy.
• Detach without guilt. Loving someone doesn’t mean you have to keep them close if they’re harming your peace.
• Find your people. The right relationships will pour into you, not drain you. Choose wisely.
• Put yourself first. Healing means learning to prioritize YOU, even if that makes others uncomfortable.

The truth is, not everyone deserves a front-row seat in your life. You can love people from a distance and still protect your peace.

If you’re in a draining relationship and don’t know how to break free, you’re not alone. Let me be the support you’ve been missing.